Very helpful
Its like having my own therapy session whenever I want. I use the free relaxation pill for my power nap and Ive purchased the one for anxiety and creativity. I listen on my earbuds while I work or on my train commute. Its nice having a positive voice in my head for a change. If Im left to my own thoughts, I nearly always spiral into negativity: anxiety, self pity, and depression.
G-master funk about
Digipill: Guided Meditation