So glad I found this app
I have had insomnia for well over a year - so much so that my sleep rhythms are completely off. I tried several sleep apps but they generally were unhelpful and tried this with no real enthusiasm.
As soon as I heard the music, I knew the experience would be different. Add the melodious, "fairy-like" voice and theres no way to resist. Some nights I dont even remember hearing anything past the first sentence.
I ordered a 2nd digipill and am thinking about my 3rd.
I finally tried the free digipill the other day. Its short and sweet and used for taking a break to regroup and was also productive.
I highly recommend you get your digital medicine cabinet stocked.
Roseann152 about
Digipill: Guided Meditation